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SPROUTARIAN CLEAN & GREEN
Sproutarian Signature Sprout Salad

Health Cafe & Salad Bar · Mayur Vihar, Delhi

Living Food.
Clean & Green.
Every Day.

Active enzyme sprouted bowls, 100% wholesome suji pasta, flame-tossed sweet corn, and cold-pressed elixirs. Crafted fresh for mindful living in Pocket-1, Mayur Vihar.

Shop No. 11, Pocket-1, Mayur Vihar Phase 1
OPEN NOW · Closes 10:00 PM
4.8 / 5.0 Verified Rating (160+ Reviews)
Sproutarian · Clean & Green · Living Sprouts · High Protein Salads · Semolina Pasta · Mayur Vihar Phase 1 · Cold-Pressed Elixirs ·
Eat Fresh · Active Enzymes · Omega-3 Flaxseed Toss · Zero Trans Fats · Dine-In & Takeaway · Swiggy & Zomato · Mindful Living ·

The Philosophy

Food that is alive.
Nutrients that serve you.

There is a simple principle Sproutarian keeps: living ingredients, honest preparation, and nourishing food that fuels your vitality. That is the whole brief.

Every morning at Shop No. 11 in Mayur Vihar's LSC DDA Market, we begin by germinating fresh green moong and black chickpeas. Sprouting activates vital digestive enzymes, doubles bioavailable plant protein, and unleashes micronutrients that dormant seeds lock away.

From our hand-tossed sprout bowls garnished with roasted omega-3 flaxseeds to warm cast-iron skillets of charred sweet corn and 100% wholesome semolina suji pastas, we reject heavy artificial emulsifiers and unnecessary sugars. Clean, honest cooking made for the modern body.

“Eating clean shouldn’t feel like a sacrifice. When food is alive, vibrant, and seasoned with culinary respect, your body feels the difference from the very first bite.”

Sproutarian Kitchen Manifesto

01 / GERMINATION

Active Enzymes

24 to 48-hour sprouted whole moong, black chana, and alfalfa seeds rich in enzymes that aid digestion and maximize plant protein absorption.

02 / WHOLE GRAINS

Semolina (Suji) Pasta

We make all our penne dishes with 100% semolina durum suji rather than refined white flour, tossed in slow-simmered garlic herb and tomato basil reductions.

03 / HARMONY

Omega-3 & Herbs

Every sautéed bowl is seasoned with freshly roasted flaxseed omega-3 crunch, lemon-pepper zest, and unrefined cold-pressed oils for clean cardiovascular health.

Through Sproutarian

Sprouts. Skillets. Pastas. Elixirs.

Living Enzymes

Signature Sprouts

Raw living nutrition tossed with crisp broccoli florets, sweet golden corn kernels, pomegranate rubies, and roasted golden flaxseeds.

View Sprouts Bowls
Signature Sprout Salad Bowl
Flame & Seasoning

Warm Skillets

Tender charred sweet corn, baby corn, fresh mushrooms, and lean protein wok-tossed in a smoky tandoori-herb glaze and omega-3 seeds.

Explore Skillet Bowls
Sautéed Sweet Corn & Veggie Skillet
100% Semolina Base

Artisanal Pastas

Wholesome suji penne smothered in velvety garlic-herb bechamel or slow-simmered arrabbiata sauce with crisp broccoli and sweet corn.

View Pastas
Artisanal Semolina Suji Penne Pasta
Pure Hydration

Elixirs & Brews

Cold-pressed green detox elixirs, slow-extracted cold brew mochas, iced lattes, and high-protein banana shakes blended for true restoration.

Explore Beverages
Cold-Pressed Green Elixir and Cold Brew Mocha

Sproutarian in Motion

Atmospheric Moments. Fresh Pours.

A glimpse into our Mayur Vihar kitchen — daily morning sprout prep, sizzling skillet tosses, and crafted smoothies.

Follow @sproutarianindia

Google & Guest Reviews

Loved by our guests.

4.8
★★★★★
(160+ reviews)
Mayur Vihar, Delhi
★★★★★

“The sprout salads here are in a league of their own. You can literally taste how fresh the sprouted moong and chana are. The roasted flaxseed dressing gives it that perfect crunch without feeling oily.”

PS

Priyanka Sharma

Verified Google Review · Mayur Vihar

★★★★★

“Finding a place in East Delhi that serves 100% suji pasta without maida is a game changer. The white sauce penne is so comforting yet doesn’t make you feel heavy afterward. Highly recommended!”

AK

Ankit Kapoor

Verified Justdial Review · Pocket-1

★★★★★

“Sproutarian has been my go-to lunch spot. The sautéed sweet corn and sub paneer salad are packed with protein. Clean, hygienic, and friendly staff. Love the vibe!”

RN

Rohan Nair

Verified Magicpin Diner · Mayur Vihar

★★★★★

“The cold-pressed juices and elixirs are completely fresh with zero added sugar. You leave feeling refreshed and nourished instead of sluggish. Beautiful botanical interior too.”

MJ

Meenakshi Joshi

Verified Google Review · Delhi

★★★★★

“As a doctor, I constantly recommend clean nutrition to my patients. Sproutarian's focus on sprouted legumes, raw vegetable salads, and zero palm oil is truly commendable. Top notch quality.”

SV

Dr. Sameer Verma

Verified Google Local Guide · Delhi

★★★★★

“Their multigrain grilled sandwiches and artisanal semolina penne pasta are so satisfying! Great portions, pristine hygiene, and very polite team. A hidden gem in Mayur Vihar Phase 1.”

TM

Tanya Malhotra

Verified Zomato Diner · Mayur Vihar

OPEN NOW · Closes 10:00 PM
Shop No. 11

Visit Sproutarian.
Clean & Green Kitchen.

Physical Address

Shop No. 11, LSC D.B.A. Market, Pocket-1

Mayur Vihar Phase 1, New Delhi, Delhi 110091

Landmark: Opposite Jeevan Anmol Hospital (near Pratap Nagar)

Operating Hours

Tuesday – Sunday: 11:00 AM – 10:00 PM

Monday: Closed (Weekly Sourcing & Sanitization)

Contact & Delivery

+91 87000 22010

Available for Dine-in, Takeaway, and Swiggy / Zomato deliveries

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